December 11, 2019 - February 26, 2020

02 Winter Exercise M Cardio Dance (Wed)

December 11, 2019 - February 26, 2020 South Milwaukee Recreation Department • 901 15th Ave. South MilwaukeeWI  53172 View Map Organized by South Milwaukee Recreation Department

Sessions

02 Winter Exercise M Cardio Dance (Wed)
$38.00 Register

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About this event

December 11, 2019 - February 26, 2020
6:00 PM to 6:50 PM
Wednesday
Co-Ed

South Milwaukee Recreation Department

901 15th Ave. South MilwaukeeWI  53172
View Map

Description

WE ARE MOVING TO A NEW CLASSROOM!

Cardio Dance. This upbeat dance-based cardio class is designed to get you moving and grooving to burn calories by combining fast and slow rhythms with medium and low-impact aerobic moves. Hip hop, jazz, funk all combined to create a fun, whole body workout

WE ARE MOVING TO A NEW CLASSROOM! This classroom is located on the far southeast corner of the Middle School. You may park in the lot behind the Middle school and enter DOOR #49.

NOTE : Fitness Center members qualify for resident rates in any class offered. this type of registration needs to occur in person with the recreation department.

In order to register for this activity, you must first click to open the participation waiver and then place your initials in the left box to confirm that you read and agree. You must also read the Parent/Athlete concussion agreement in the text and check the box underneath to provide confirmation that you have read, understand and agree to the new concussion information.


Parent/Guardian must initial for anyone under 18 years old. Permission is granted for my son/daughter to participate in the above activity as conducted by agreement with the South Milwaukee Recreation Department. I understand that neither the South Milwaukee School Board nor the South Milwaukee Recreation Department assumes liability for payment of medical-hospital expenses which may be incurred by myself or the person on this form while participating in any activity, but said liability will be assumed by me for the duration of the activity. If a health condition exists which would limit participation in this activity, I will notify the South Milwaukee Recreation Department .I agree to the unreserved use of my name and/or likeness (including photographs) for publicizing South Milwaukee Recreation Department Programs. For program promotion purposes, we may be photographing several of our activities and their participants. Photos may be used in various flyers, brochures or on our web site. If you do not wish to have your photo taken, please notify the photographer.

Activity Other Category

Adult

Location

Middle School Tech Ed Classroom #MO37

Instructor

Sarah Lampe, Certified

South Milwaukee Recreation Department • 901 15th Ave. South MilwaukeeWI  53172 Get Directions

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