July 28 - August 29, 2020

Energy Yoga & TaiChi

July 28 - August 29, 2020 Zero Point Energy Training Center • 19 E Main Street SmithtownNY  11787 View Map Organized by Smithtown Recreation Department
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About this event

July 28, 2020 - August 29, 2020
11:00 AM to 10:00 PM
Tuesday, Wednesday, Thursday, Friday, Saturday
Ages 17-255 · Co-Ed

Zero Point Energy Training Center

19 E Main Street SmithtownNY  11787
View Map

Description

Energy Yoga & TaiChi classes will be offered once a week for 5 weeks. This class combines TaiChi movements with yoga, stretching, deep-breathing and energy meditation. It helps to relieve stress, improve circulation, and recover harmony and balance back to both your mind and your body. No prior experience is necessary, classes are geared to all. Classes are held at Zero Point Energy Training Center (formerly Body & Brain Training Center), 19 East Main Street, Smithtown, NY. Please wear comfortable pants and black or white t-shirt.

Sub-Activities

Zero Point Energy Training Center • 19 E Main Street SmithtownNY  11787 Get Directions

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