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September 16 - December 02, 2020

Yoga/Stretching for Your Relaxation

Recreation Virtual • www.zoom.com Silver SpringMD  20902 Organized by ActiveMONTGOMERY

About this event

Description

Practice gentle stretching and learn basic yoga postures to increase energy, flexibility, strength and balance. Class includes a focus on breathing and relaxation techniques. Those with injuries should consult a physician prior to registration. A yoga mat and blanket. Students must practice with bare feet.


Complete Preferred Email to receive Zoom link. Link will also be put in receipt after registration.

Secondary Category

Yoga

Location

Rec Virtual Room 1 at Recreation Virtual

Instructor

Nancy Neves

When

September 16 - December 02, 2020

11:00 AM to 12:00 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Recreation Virtual

www.zoom.com Silver SpringMD  20902

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Sessions

Yoga/Stretching for Your Relaxation

$110.00
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