September 19 - December 05, 2019

Essential Yoga For Beginners

September 19 - December 05, 2019 Gwendolyn Coffield Community Rec Center • 2450 Lyttonsville Road Silver SpringMD  20910 View Map Organized by ActiveMONTGOMERY

Sessions

Essential Yoga For Beginners
$114.00 Register

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About this event

September 19, 2019 - December 05, 2019
6:00 PM to 7:00 PM
Thursday
Co-Ed

Gwendolyn Coffield Community Rec Center

2450 Lyttonsville Road Silver SpringMD  20910
View Map

Description

This class focuses on the fundamentals of yoga, including posture, body alignment, breath and foundational yogic concepts, and is perfect for first-time and experienced students. Bring a yoga mat and blanket and wear comfortable clothing. Students must practice with bare feet.


For more information contact Tamara at 301-891-1247 or tljhealth@earthlink.net.

Secondary Category

Yoga

Location

Coffield Social Hall at Gwendolyn Coffield Community Rec Center

Instructor

Tamara Lewis Johnson

Gwendolyn Coffield Community Rec Center • 2450 Lyttonsville Road Silver SpringMD  20910 Get Directions

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