Apple-touch-icon-precomposed

Essential Yoga For Beginners

Thursday, January 11, 2018 @ 6:00 PM (EST) - Thursday, March 8, 2018 @ 7:00 PM (EST)
Gwendolyn Coffield Community Rec Center 2450 Lyttonsville Road Silver SpringMD  20910
Thursday, January 11, 2018 @ 6:00 PM (EST) - Thursday, March 8, 2018 @ 7:00 PM (EST)
Gwendolyn Coffield Community Rec Center 2450 Lyttonsville Road Silver SpringMD  20910

Essential Yoga For Beginners

Essential Yoga For Beginners
$93.00
Essential Yoga For Beginners
$93.00

About This Activity

Description

Explore the core elements of yoga. This class focuses on the fundamentals of yoga, including posture, body alignment, breath and foundation yogic concepts. This series of yoga classes is perfect for first time and experienced students. Bring a yoga mat and blanket. Wear comfortable clothes. Bare feet are essential. Contact Tamara in advance of the first class with any questions at 301-891-1247 or tljhealth@earthlink.net

Secondary Category

Yoga

Location

Coffield Social Hall at Gwendolyn Coffield Community Rec Center

Instructor

Tamara Lewis Johnson

Organizer Info

  • ActiveMONTGOMERY

Map & Direction

Gwendolyn Coffield Community Rec Center 2450 Lyttonsville Road Silver SpringMD  20910
Get Directions

Discuss This Activity

Browse Yoga