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January 05 - February 23, 2022

Deep Water Running

Martin Luther King Jr. Swim Center • 1201 Jackson Road Silver SpringMD  20904 Organized by ActiveMONTGOMERY

About this event

Description

Running in deep water is an ideal cardiovascular exercise with no weight-bearing stress. This exercise is beneficial for cross training and rehabilitating. Deep water belt is required and can be purchased for $20.

Secondary Category

Water Fitness

Location

Martin Luther King Jr. Swim Center

Instructor

H2O Fitness

When

January 05 - February 23, 2022

12:00 PM to 12:50 PM

Wednesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Martin Luther King Jr. Swim Center

1201 Jackson Road Silver SpringMD  20904

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Sessions

Deep Water Running

$56.00
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