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September 16 - December 16, 2021

Deep Water Running

Martin Luther King Jr. Swim Center • 1201 Jackson Road Silver SpringMD  20904 Organized by ActiveMONTGOMERY
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 16, 2021.

Running in deep water is an ideal cardiovascular exercise with no weight-bearing stress. This exercise is beneficial for cross training and rehabilitating. Deep water belt is required and can be purchased for $20.

Secondary Category

Water Fitness

Location

Martin Luther King Jr. Swim Center

Instructor

H2O Fitness

When

September 16 - December 16, 2021

7:30 AM to 8:20 AM

Thursday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Martin Luther King Jr. Swim Center

1201 Jackson Road Silver SpringMD  20904

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