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September 17 - December 17, 2019

Deep Water Running

September 17 - December 17, 2019 Martin Luther King Jr. Swim Center • 1201 Jackson Road Silver Spring, MD  20904 View Map Organized by ActiveMONTGOMERY
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Sessions

Deep Water Running
$85.00 Register

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About this event

September 17, 2019 - December 17, 2019
7:30 AM to 8:20 AM
Tuesday
Co-Ed

Martin Luther King Jr. Swim Center

1201 Jackson Road Silver Spring, MD  20904
View Map

Description

Running in deep water is an ideal cardiovascular exercise with no weight-bearing stress. This exercise is beneficial for cross training and rehabilitating. Deep water belt is required and can be purchased for $20.

Secondary Category

Water Fitness

Location

MLK Main Pool Deep at Martin Luther King Jr. Swim Center

Instructor

H2O Fitness

Martin Luther King Jr. Swim Center • 1201 Jackson Road Silver Spring, MD  20904 Get Directions

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