March 21 - May 16, 2019

Deep Water Running

March 21 - May 16, 2019 Martin Luther King Jr. Swim Center • 1201 Jackson Road Silver SpringMD  20904 View Map Organized by ActiveMONTGOMERY
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About this event

March 21, 2019 - May 16, 2019
7:30 PM to 8:20 PM
Thursday
Co-Ed

Martin Luther King Jr. Swim Center

1201 Jackson Road Silver SpringMD  20904
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, May 16, 2019.

Running in deep water is an ideal cardiovascular exercise with no weight-bearing stress. This exercise is beneficial for cross training and rehabilitating. Deep water belt is required and can be purchased for $20.

Secondary Category

Water Fitness

Location

MLK Main Pool Deep at Martin Luther King Jr. Swim Center

Instructor

H2O Fitness

Martin Luther King Jr. Swim Center • 1201 Jackson Road Silver SpringMD  20904 Get Directions

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