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Deep Water Running

Monday, March 18, 2019 @ 1:00 PM (EDT) - Monday, May 13, 2019 @ 1:50 PM (EDT)
Martin Luther King Jr. Swim Center 1201 Jackson Road Silver SpringMD  20904
Monday, March 18, 2019 @ 1:00 PM (EDT) - Monday, May 13, 2019 @ 1:50 PM (EDT)
Martin Luther King Jr. Swim Center 1201 Jackson Road Silver SpringMD  20904

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, May 13, 2019.

Running in deep water is an ideal cardiovascular exercise with no weight-bearing stress. This exercise is beneficial for cross training and rehabilitating. Deep water belt is required and can be purchased for $20.

Secondary Category

Water Fitness

Location

MLK Main Pool Deep at Martin Luther King Jr. Swim Center

Instructor

H2O Fitness

Organizer Info

  • ActiveMONTGOMERY

Map & Direction

Martin Luther King Jr. Swim Center 1201 Jackson Road Silver SpringMD  20904
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