January 06 - February 24, 2022
Aqua Spin
Martin Luther King Jr. Swim Center • 1201 Jackson Road Silver Spring, MD 20904 Organized by ActiveMONTGOMERY
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, February 24, 2022.
Participants of all fitness levels spin their wheels on a stationary bike in the water. This invigorating class combines the best of a cycle-spinning class with a water exercise class. The water cushions and protects joints and facilitates high caloric burn, lean muscle building of upper and lower body and cardio conditioning. Aqua shoes are required.
Secondary Category
Water Fitness
Location
Martin Luther King Jr. Swim Center
Instructor
H2O Fitness
Age and Gender
Ages 12-255 · Co-Ed