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September 17 - December 17, 2021

Aqua Spin

Martin Luther King Jr. Swim Center • 1201 Jackson Road Silver SpringMD  20904 Organized by ActiveMONTGOMERY
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, December 17, 2021.

Participants of all fitness levels spin their wheels on a stationary bike in the water. This invigorating class combines the best of a cycle-spinning class with a water exercise class. The water cushions and protects joints and facilitates high caloric burn, lean muscle building of upper and lower body and cardio conditioning. Aqua shoes are required.

Secondary Category

Water Fitness

Location

Martin Luther King Jr. Swim Center

Instructor

H2O Fitness

When

September 17 - December 17, 2021

7:30 PM to 8:20 PM

Friday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Martin Luther King Jr. Swim Center

1201 Jackson Road Silver SpringMD  20904

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