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September 07, 2021 - September 27, 2022

55+ Qigong & Tai Chi (Tuesdays)

White Oak Community Recreation Center • 1700 April Lane Silver SpringMD  20904 Organized by ActiveMONTGOMERY

About this event

Description

Relaxing, Moving, Meditating

Introducing and guiding all to the benefits of
regular T’ai Chi practice,
using simple T’ai Chi principles and exercises to enhance:

Relaxation Balance Health Body Awareness Quality of Living

Yang-Style T’ai Chi Chuan in the tradition of Cheng man-Ch’ing

Secondary Category

Tai Chi

Location

White Oak Social Hall B (Dance) at White Oak Community Recreation Center

When

September 07, 2021 - September 27, 2022

2:00 PM to 3:00 PM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

White Oak Community Recreation Center

1700 April Lane Silver SpringMD  20904

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Sessions

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