This workout will increase strength, flexibility and energy levels. This program is designed to help lengthen, realign and redefine your body while improving posture, balance and coordination, easing chronic pain, and focusing on mental stability.
Please add preferred email to receive Zoom link. You can also find zoom link in your receipt after registration.
Rec Virtual Room 6 at Recreation Virtual
Fit 2 Believe
January 14 - March 04, 2021
6:00 PM to 7:00 PM
Recreation Virtualwww.zoom.com Silver Spring, MD 20902