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January 12, 2021

The Best Diabetes Diet

Recreation Virtual • www.zoom.com Silver SpringMD  20902 Organized by ActiveMONTGOMERY
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About this event


We're sorry, but this activity is over. The last meeting was Tuesday, January 12, 2021.

What should you eat if you have diabetes? Join this class to discuss the following diets with Josephine Tsobgni Djoukeng:

The Dietary Approach to stop Hypertension (DASH) plan.

The Mediterranean Diet.

The Paleolithic (paleo) Diet.

The Gluten-free Diet.

Vegetarian and Vegan Diets.

Note: Submitting a preferred email address at the time of registration is required to join the live Zoom session. You will receive an email with the link and passcode the day before the program starts. If you do not receive an email please reach out to karen.maxin@ montgomerycountymd.gov .

Secondary Category



Rec Virtual Room 4 at Recreation Virtual


January 12, 2021

10:00 AM to 11:30 AM


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Age and Gender

Ages 55-255 · Co-Ed


Recreation Virtual

www.zoom.com Silver SpringMD  20902

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