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Deep Water Running

Thursday, March 21, 2019 @ 7:30 PM (EDT) - Thursday, May 16, 2019 @ 8:20 PM (EDT)
Martin Luther King Jr. Swim Center 1201 Jackson Road Silver SpringMD  20904
Thursday, March 21, 2019 @ 7:30 PM (EDT) - Thursday, May 16, 2019 @ 8:20 PM (EDT)
Martin Luther King Jr. Swim Center 1201 Jackson Road Silver SpringMD  20904

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About This Activity

Description

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Running in deep water is an ideal cardiovascular exercise with no weight-bearing stress. This exercise is beneficial for cross training and rehabilitating. Deep water belt is required and can be purchased for $20.

Secondary Category

Water Fitness

Location

MLK Main Pool Deep at Martin Luther King Jr. Swim Center

Instructor

H2O Fitness

Organizer Info

  • ActiveMONTGOMERY

Map & Direction

Martin Luther King Jr. Swim Center 1201 Jackson Road Silver SpringMD  20904
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