September 13 - December 13, 2019

Movin' with Millie' Aerobics

September 13 - December 13, 2019 Good Hope Neighborhood Recreation Center • 14715 Good Hope Road Silver SpringMD  20905 View Map Organized by ActiveMONTGOMERY

Sessions

Movin' with Millie' Aerobics
$104.00 Register

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

September 13, 2019 - December 13, 2019
10:00 AM to 11:00 AM
Friday
Co-Ed

Good Hope Neighborhood Recreation Center

14715 Good Hope Road Silver SpringMD  20905
View Map

Description

Set to positive, upbeat music, this class is a unique exercise experience beginning with a total body warmup, aerobic conditioning for cardiovascular fitness and floor exercise for toning hips, thighs, abdominals and glutes. Bring a mat, exercises bands and hand weights.


For more information contact Millie at 301-588-3577 or email at millietrimble3@gmail.com.

Secondary Category

Aerobic Exercise

Location

Good Hope Social Hall at Good Hope Neighborhood Recreation Center

Instructor

Mildred Trimble

Good Hope Neighborhood Recreation Center • 14715 Good Hope Road Silver SpringMD  20905 Get Directions

More events from this organizer

Similiar events