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Sunrise Try2Tri

Tuesday, April 9, 2019
BHP Billiton YMCA 1000 E. Preston Ave ShreveportLA  71105
Tuesday, April 9, 2019
BHP Billiton YMCA 1000 E. Preston Ave ShreveportLA  71105

About This Activity

This will be a free clinic sponsored by the Sunrise Triathlon Club in conjunction with Sportspectrum starting with an informational meeting at Sportspectrum Tuesday, April 9, 2019. Basics of swimming, biking and running will be covered during the 4-week program culminating with the Sunrise Triathlon Race # 1 on May 12, 2019 at the BPH YMCA on the riverfront. Don’t worry, we will also cover practicing the events back to back as well as transitions between the events. We might even give a few tips on nutrition and mental toughness! For the tough few that make it through the class, an awesome graduation shirt will be awarded to cherish for years to come! You can do it!

Event details and schedule

This will be a free clinic sponsored by the Sunrise Triathlon Club in conjunction with Sportspectrum starting with an informational meeting at Sportspectrum Tuesday, April 9, 2019. Basics of swimming, biking and running will be covered during the 4-week program culminating with the Sunrise Triathlon Race # 1 on May 12, 2019 at the BPH YMCA on the riverfront


Mason McGee will be coaching the swim clinic April 13th YMCA Billiton @ 8AM - He will be going over in water and out of waterdemonstrations and drills. Making sure you have a game plan for your training and conditioning. 

Tony Bouso will be coaching the bike clinic April 20th Parkway High School @ 8AM - He will be covering a wide range of technical bike differences, discipline, training, how cycling works in Triathlons like Drafting, Transition, Solo Riding. and so much more!

Wallace Robertson and Jeff Thomas will be coaching the Run Clinic on April 27th Run Clinic Walker Park in Bossier City @1PM. Focusing on shorter races and practicing good form along with speed work. What to look for during that last part of your tri when  your tired and how to keep you form in great shape. 

April 30th Transitions / Nutrition Info / USAT Overview @ 6:30PM at Sport Spectrum as well. 

May 4th Sunrise 1 Prep
- Group Run Through (Short Swim, T1 Mock, Short Bike,    T2 Mock, Short Run) @ YMCA BILLITON / Time TB
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Organizer Info

Map & Direction

BHP Billiton YMCA 1000 E. Preston Ave ShreveportLA  71105
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