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February 01 - 22, 2022

STRONG by Zumba®

University Family YMCA • 5003 12th Ave NE SeattleWA  98105 Organized by YMCA of Greater Seattle
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Description

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STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Age

Adult

Location

University Y - Pocock Room at University Family YMCA

When

February 01 - 22, 2022

4:45 PM to 5:45 PM

Tuesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

University Family YMCA

5003 12th Ave NE SeattleWA  98105

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