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December 01, 2021

Yoga - All Levels

Dale Turner Family YMCA • 19290 Aurora Ave North SeattleWA  98133 Organized by YMCA of Greater Seattle
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Description

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This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postural integrity while practicing mindfulness and breath awareness.

Age

Adult

Location

Dale Turner Y - Reflection Studio at Dale Turner Family YMCA

When

December 01, 2021

4:00 PM to 5:00 PM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Dale Turner Family YMCA

19290 Aurora Ave North SeattleWA  98133

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