September 04, 2019 - July 31, 2020

Swim Team - Dolphins Seniors

September 04, 2019 - July 31, 2020 West Seattle Family YMCA • 3622 SW Snoqualmie Street SeattleWA  98126 View Map Organized by YMCA of Greater Seattle
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About this event

September 04, 2019 - July 31, 2020
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Ages 13-18 · Co-Ed

West Seattle Family YMCA

3622 SW Snoqualmie Street SeattleWA  98126
View Map

Description

This is a tentative activity. Registrations will be accepted if it becomes official.

Those in this group have dedicated themselves to more rigorous training and competition schedules. Higher intrinsic motivation is present with training occurring 11 months out of the year. Greater focus is on qualifying time standards and championship meets including qualifying for nationals. Dryland strength training is highly encouraged and goal setting/achievement is paramount on this level. Competition expectations increase and training is required 5 days per week. Monthly fees include PNS and YMCA meets, excluding YMCA Nationals, USA meets and PNS Championship level meets. Swimmers in this group are able to swim 10 x 100 Free on 1:30, 3 x 200 IM on 3:10, 8 x 50 kick on1:00 (two of each stroke), ), pass the Racing Start Certification, must have PNS Gold Times and Y Regional qualifying time in two or more events, and are working towards USA Age Group Regional times.

Sub-Activities

    West Seattle Family YMCA • 3622 SW Snoqualmie Street SeattleWA  98126 Get Directions

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