The Seattle Indoor Triathlon offers a unique experience for beginners wanting to try a triathlon for the first time all the way to experienced triathletes who want to launch their triathlon season early. With a 15 minute indoor swim in the Evans Pool, a 30 minute indoor bike on our Elite Wireless trainers (athletes bring their own bikes), and then a 2.97 mile run around Green Lake in Seattle, the Seattle RainMan Indoor Triathlon caters to those who want to have a safe first triathlon experience all the way to those athletes who want to compete for the best time. Athletes start in waves of 12 every 20 minutes, with up to 300 participants total. All athletes get a Tech T-Shirt, Post Race Food and a Finishers Certificate! We';ll recognize 1st, 2nd and 3rd overall winners with a variety of prizes from our sponsors, like shoes from Road Runner Sports last year. Age group winners will be recognized for 19 and under, 20 to 29, 30 to 39, and so on... Winners will all receive embossed placement certfiicates, and we will be working hard with our sponsors to give at least the 1st place age group winners a prize. We will post details on prizes on our website as we get closer to the event. Last year we had athletes singing in their waves as they competed to cover the most distance on their bikes while on the trainers. Participants ranges from 14 to 86 years old! We had a lot of fun, so come join us this year.