December 03 - 31, 2024
Cycle - All Levels
West Seattle Family YMCA • 3622 SW Snoqualmie Street Seattle, WA 98126 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
This activity is closed to further registration.
Interval training, simulating various terrains on a stationary bike, is an effective, non-impact cardio workout. You are in control of the bike resistance, so the class is accessible to people of all fitness levels.
Age
All Ages
Location
West Seattle Y - Fitness Studio 4 at West Seattle Family YMCA
Age and Gender
Ages 14-99 · Co-Ed