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January 10 - 17, 2022

Workshop - Mat Pilates using Props

Meredith Mathews East Madison YMCA • 1700 23rd Ave SeattleWA  98122 Organized by YMCA of Greater Seattle
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, January 17, 2022.

The Mat Pilates repertoire is enhanced with resistance from a variety of pilates props such as using FlexBands, light weights, foam rollers, small or large balls. This workshop will show you how to integrate these props into a Mat Pilates class and give you the opportunity to ask questions.

Age

All Ages

Location

Meredith Mathews Y - Group Exercise B at Meredith Mathews East Madison YMCA

Instructor

Diane Dautoff

When

January 10 - 17, 2022

4:00 AM to 5:30 AM

Monday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Meredith Mathews East Madison YMCA

1700 23rd Ave SeattleWA  98122

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