March 02 - 09, 2022
Workshop - Mat Pilates Using Props
Meredith Mathews East Madison YMCA • 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, March 9, 2022.
The Mat Pilates repertoire is enhanced with resistance from a variety of pilates props such as using FlexBands, light weights, foam rollers, and small or large balls. This workshop will show you how to integrate these props into a Mat Pilates class and give you the opportunity to ask questions.
Age
All Ages
Location
Meredith Mathews Y - Group Exercise B at Meredith Mathews East Madison YMCA
Instructor
Diane Dautoff
Age and Gender
Ages 16-99 · Co-Ed