January 03 - December 18, 2020

AOA - Aqua Fitness

January 03 - December 18, 2020 Dale Turner Family YMCA • 19290 Aurora Ave North SeattleWA  98133 View Map Organized by YMCA of Greater Seattle

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About this event

January 03, 2020 - December 18, 2020
11:00 AM to 12:00 PM
Friday
Co-Ed

Dale Turner Family YMCA

19290 Aurora Ave North SeattleWA  98133
View Map

Description

This activity is closed to further registration.

This adult group water fitness program is designed to enhance each individual's quality of life and daily function. Active Older Adults utilize the physical properties of the water to enhance agility, range of motion, and cardiovascular conditioning. Instructors help participants develop strength, balance and coordination. The class format is safe, fun, and effective. No swimming ability is required.

Age

Adult

Location

Dale Turner Y - Pool at Dale Turner Family YMCA

Dale Turner Family YMCA • 19290 Aurora Ave North SeattleWA  98133 Get Directions

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