February 07 - 28, 2020

Cardio Strength

February 07 - 28, 2020 Matt Griffin YMCA • 3595 S 188th St SeattleWA  98188 View Map Organized by YMCA of Greater Seattle
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About this event

February 07 - 28, 2020
10:45 AM to 11:45 AM
Friday
Co-Ed

Matt Griffin YMCA

3595 S 188th St SeattleWA  98188
View Map

Description

We're sorry, online registration is not allowed for this activity.

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a cardio aerobic workout.*May use step platform

Age

Adult

Location

Matt Griffin Y - Wellness Studio 2 at Matt Griffin YMCA

Matt Griffin YMCA • 3595 S 188th St SeattleWA  98188 Get Directions

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