579 results found for "women"
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6 Exercise Myths for Women
Women and strength training have not always been a popular combination, often because of some common myths.
By Naomi Rotstein -
9 Triathlon Wetsuits for Women
A high-quality wetsuit can improve your mobility, comfort and buoyancy in the water. Use this guide to find the best women's speci
By Gale Bernhardt -
Beach Body Workouts for Women
Ready to tone your body for swimsuit season? Check out our Beach Body Workout series.
By Hunter Hewitt -
ACTIVE Cycling Holiday Gift Guide: Women
Find the perfect gift for your favorite female cyclist with our ACTIVE.com holiday gift guide.
By Melanie Clancy -
Beach Body Workouts for Women: Arms
If you want to sculpt a sexy pair of arms, the best thing you can do is get stronger with bodyweight exercises. Give these workout
By Nia Shanks -
6 Strength-Training Tips for Women
Many women want more lean muscle on their bodies. But where do you begin? Follow these basic tips.
By Cat Perry -
6 Butt-Toning Exercises for Women
These moves will not only improve your range of motion, but they'll also keep your backside tight and firm, providing the toned lo
By Ashley Lauretta -
Beach Body Workouts for Women: Back
You can't see your back, so why train it? Don't use this common excuse. Try these back workouts instead.
By Nia Shanks -
7 Reasons Women Should Lift Weights
Enough with the excuses, ladies. Here's why you should lift weights.
By Nia Shanks -
6 Butt-Toning Exercises for Women
These moves will not only improve your range of motion, but they'll also keep your backside tight and firm, providing the toned lo
By Ashley Lauretta -
Beach Body Workouts for Women: Abs
Are you ready to tone up for summer? Follow Nia Shanks' Beach Body workout series for some tips. First up: abs.
By Nia Shanks
