682 results found for "women"
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6 Exercise Myths for Women
Women and strength training have not always been a popular combination, often because of some common myths.
By Naomi Rotstein -
9 Triathlon Wetsuits for Women
A high-quality wetsuit can improve your mobility, comfort and buoyancy in the water. Use this guide to find the best women's speci
By Gale Bernhardt -
Beach Body Workouts for Women
Ready to tone your body for swimsuit season? Check out our Beach Body Workout series.
By Hunter Hewitt -
7 Pioneering Women in Sports
These inspirational women broke down gender barriers and changed the world of sports as we know it.
By Jackie Veling -
Beach Body Workouts for Women: Lower Body
Are your ready for Part 2 of the Beach Body Workout series? Get fit for summer and train your lower body with these exercises.
By Nia Shanks -
Who's Better at Pacing, Men or Women?
Think you're better at pacing than your opposite-sex running partner? When it comes to pacing, research says sex matters.
By Runner's World -
8 Essential Vitamins for Women
Make sure you’re giving your body all the vitamins it needs by learning where to find them naturally in your food.
By Nikki Chavanelle -
Holiday Gift Guide for Runners: Women
Can’t decide what to get your favorite running lady? These ACTIVE-approved gift ideas are sure to put a smile on her face.
By ACTIVE.com -
Beach Body Workouts for Women: Abs
Are you ready to tone up for summer? Follow Nia Shanks' Beach Body workout series for some tips. First up: abs.
By Nia Shanks -
ACTIVE Cycling Holiday Gift Guide: Women
Find the perfect gift for your favorite female cyclist with our ACTIVE.com holiday gift guide.
By Melanie Clancy -
Beach Body Workouts for Women: Arms
If you want to sculpt a sexy pair of arms, the best thing you can do is get stronger with bodyweight exercises. Give these workout
By Nia Shanks
