585 results found for "weight loss"
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Cycling for Weight Loss
Cycling is a low impact way to expend calories with less risk of injury to the body. But losing weight isn't an automatic result o
By Lori Nedescu, MS RD CSSD -
5 Offseason Weight-Loss Tips
It's easy to pack on the pounds during the winter, but it doesn't have to be that way. Use these five tips to eat smart and lose w
By Nicole Weidensaul -
Understanding Weight Loss
Do you need to burn more calories than you consume to lose weight? Gain the right knowledge to reach your optimal goal.
By Dena Stern -
10 New Weight Loss Tips for Runners
If you can't seem to lose those nagging pounds in spite of running, try these 10 nutrition tips for losing weight in 2015.
By Mackenzie Lobby Havey -
6 Weight-Loss Myths Debunked
Don't sabotage your fitness goals with these common myths. Learn the facts for faster, successful weight loss.
By Nicole Falcone -
Your Weight-Loss Workout Routine
Get your heart rate up, blast calories, and crank up your metabolism with this weight-loss workout.
By Michael Rich -
5 Habits That Lead to Weight Loss
Ever look at someone who's managed to slim down and wonder: What's her secret?
By Women's Health -
12 Spring Foods for Weight Loss
Support your weight loss efforts this spring by embracing these delicious options that will help shed your winter fluff.
By Suzanne Corey -
10 Weight Loss Power Vegetables
These 10 vegetables will keep you feeling full for longer and introduce the vitamins and minerals your body needs to lose weight.
By Vanessa Rodriguez and Jackie Veling -
16 Cleansing Foods That Jumpstart Weight Loss
Eating cleansing foods can help eliminate cravings, wake up your digestive system and prepare your body for weight loss.
By Women's Health -
The 10 Best Snacks for Weight Loss
Smart snacking is a key ingredient for long-term weight loss. Reach for these healthy options to keep you full throughout the day.
By Sara Lindberg
