1,594 results found for "triathlon"
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How to Train for a Triathlon (From Scratch)
Interested in training for your first triathlon? Here's a break-down to get started.
By Gale Bernhardt -
Common Triathlon Terms Demystified
A helpful glossary of some common and not-so-common terms used when discussing multisport training and racing.
By Greg Kaplan -
Common Triathlon Fueling Mistakes
While fueling focus is usually a huge benefit for health and performance, there are some mistakes commonly made by triathletes.
By Lori Nedescu, MS RD CSSD -
Your 2019 Triathlon Checklist
Make the 2019 triathlon season your best yet by including these 10 items on your triathlon checklist.
By Michael Nystrom -
Triathlon by the Numbers
Triathletes often focus on numbers—miles run, hours ridden, laps swam—but what about the distance of the longest race or the numbe
By Greg Kaplan -
6 Triathlon Pacing Strategies
Good pacing is the key to enjoying—and performing your best—on race day. We offer a few tips for finding your optimal triathlon pa
By Greg Kaplan -
Holiday Triathlon Training Hacks
With a little flexibility and creativity in your training sessions you can maintain your fitness during the holidays.
By Greg Kaplan -
2019 Triathlon Trends
Our crystal ball told us nothing about triathlon for the coming year, so we asked the experts.
By Greg Kaplan -
International Triathlon Union Reveals 2016 World Triathlon Series Calendar
The 2016 ITU WTS calendar is already out and it samples a large number of tri-friendly cities.
By LAVA Editors -
Debunking Common Triathlon Myths
Everything you've heard about triathlon is a lie. Well, not really, but these things are definitely false.
By Greg Kaplan -
Squint Less, Tri Harder: Sunglasses and Triathlon Performance
Underappreciated and often overlooked, the right pair of sunglasses does make a difference on race day.
By Michael Nystrom
