395 results found for "tennis"
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4 Reasons Your Child Should Play Tennis
If your child isn't sure what sport looks most appealing, try taking them to your local tennis courts.
By Sarah Harris -
Junior Tennis Tips and Technique
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Tennis Lesson: Slice Backhand Fundamentals
OTI Instructor Gregg le Sueur covers the two most important aspects of the slice backhand, plus how to master it step-by-step.
By Florian Meier -
Tennis Serve Tip: How to Position Your Feet
In this video, OTI Instructor Nadim Naser will teach you how to properly position your feet before a serve.
By Florian Meier -
The No. 1 Secret for Great Movement
OTI Instructor Florian Meier shares the number one secret for great tennis movement. Master it to become a better mover around the
By Florian Meier -
How to Have Better Rhythm on Your Serve
We talk a lot about the mechanics of your serve, but rhythm is also a very important aspect of a great serve.
By Florian Meier -
How to Perfect the Movement Triangle for Doubles
How should you maximize your success at the net? That’s where the movement triangle comes in.
By Florian Meier -
Tennis Movement: Beating the Ball to the Bounce
OTI Instructor and movement guru Ean Meyer explains the importance of beating the ball to the bounce on the tennis court.
By Florian Meier -
Tennis Movement: Move Like a Pro and Defend Your Base
OTI Instructor and movement guru Florian Meier demonstrates a key concept for great movement.
By Florian Meier -
Avoid Common Problems with Your Forehand Grip
Forehand grip problems are very common with tennis players. Avoid these grips for a better forehand.
By Florian Meier -
How to Have Better Extension on Your Serve
The most common mistake when hitting tennis serves is hitting the ball down instead of up and out. Fix it with better extension.
By Florian Meier
