696 results found for "swimming"
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Swimming Workouts
Active.com's collection of swimming workouts, including sets for distance, sprint, beginners, triathletes and more.
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Swimming Strength Training
Keep your body strong so you can swim fast and injury free all year long. These tips and exercises will help balance your muscles,
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7 Tips for Swimming Newbies
Swimming can help you recover from an injury or smply add a little variety to your typical traiing regimen. Learn seven swimming t
By Nicole Morell -
6 Open Water Swimming Events
Open water swimming is a challenging sport that attracts all types of enthusiasts. Whether you're looking to go the distance or si
By Nicole Morell -
How Efficient Is Your Swimming?
How comfortable are you in the water? Find out how much room for improvement you have with this test of swimming efficiency.
By Terry Laughlin -
10 Swimming Tips for Beginners
Whether swimming is your new passion or a necessity for your triathlon addiction, these 10 tips will help you when training and ra
By Steven Munatones -
4 Yoga Poses to Prevent Swimming Injuries
Increase your mobility in the water and prevent injury with these four yoga poses.
By Laura Waite -
8 Tips for Open Water Swimming Newbies
Perhaps nothing scares a first-time triathlete more than the open water swim. Head into your race confident by following these eig
By Chris Kaplanis -
How to Fix 4 Common Swimming Injuries
Arm yourself with these tips on how to treat swimming injuries and how to prevent them from occurring in the first place.
By Mackenzie Lobby -
Drills to Improve Your Swimming
Looking to improve your technique in the pool? Here is a collection of swimming drills to add to your workouts.
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Proper Breathing Technique for Swimming
Learn how to get comfortable in the water and find a rhythm to your breathing, even through a stressful triathlon swim start.
By Marty Gaal, USA Triathlon
