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Prevent Running Overuse Injuries in 6 Steps
Overuse injuries don't have to be an inevitable reality for runners. Enjoy longevity with these six tips.

How to Treat and Prevent Plantar Fasciitis for Runners
Don't let persistent heel pain thwart your running goals. Fight back with these nine coping mechanisms.

9 Flat-Belly Foods
The foods stimulate the metabolism and keep you feeling fuller for longer, making it easier to lose weight.

6 Core Exercises That Will Make You a Better Triathlete
These functional core exercises will give you the stability and strength you need to crush your next triathlon.

Active Cookbook: Your Favorite BBQ Recipes Made Healthier
It doesn't take much effort to create figure-friendly, tasty BBQ recipes. This month's Active Cookbook remakes classics like bacon burgers, onion rings, mac and cheese, potato salad and brownies.

Active Cookbook: Sustainable Food and Recipes for Athletes
Sustainable foods taste better, are healthier, and support humane, eco-friendly practices. Learn more about sustainable food, and how to cook with these products.

Active Cookbook: Post-Workout Meals and Snacks That Lower Inflammation
Foods with inflammation-lowering properties help the body recover quickly after a hard workout. Learn how to optimize your post-workout meals and snacks with the top six inflammation-lowering foods.

Active Cookbook: Healthy Carbs for Endurance Athletes
This month's Active Cookbook focuses on carbs for endurance athletes, but it won't give you run-of-the-mill pasta recipes. Experiment with these plant-based carbs and super-grain recipes.

Active Cookbook: Antioxidant-Rich Juices and Smoothies
This month's Active Cookbook combines smoothie and juice recipes that cater to the nutritional needs of endurance athletes as well as the weight management concerns of fitness enthusiasts.

Active Cookbook: 9 Portable Protein Snacks for Endurance Athletes
While protein powders and energy bars seem like the easiest choices to nosh on after your workout, there are more wholesome protein picks that are just as quick and easy to throw in your gym bag.

Active Cookbook: 1 Week of Dinners With 6 Ingredients or Less
Want to cook more at home to eat more healthfully and keep your budget in check? Then these recipes are for you.

8 Heart-Healthy Soups for Athletes
Fuel up right this winter with these eight vitamin-rich, fiber-filled, cold-fighting soups. The protein-rich recipes are great for speeding recovery after a workout.

Active Cookbook: Best Pre- and Post-Run Snacks
What should you eat before and after a run? It depends, but these snack ideas will inspire you to find what works best for you.

22 Essential Pieces of Marathon Training Advice
If the marathon were easy, the accomplishment wouldn't be as coveted. These 22 pieces of expert advice will help you get through training, racing and recovery with aplomb.