284 results found for "music"
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How Music Can Enhance Your Workout
Many fitness buffs and endurance athletes put their headphones on and tune the world out during physical activity. Why? Learn how
By Fara Rosenzweig -
Music for Yoga: Songs to Match Your Practice
Sometimes it isn't easy to follow through with your yoga practice at home—but there is one simple remedy: music. Here are some unu
By Christina Scannapiego -
Music to My Muscles: The Pros and Cons of Running with Music
Why music can be good (or bad!) for your running.
By Mackenzie Lobby -
10K Training Plan With RockMyRun Music Mix
Take your training up a notch with a 6.2-mile challenge. Download the right training plans along with a the RockMyRun music mix to
By Fara Rosenzweig -
Road Trip Music: Tips from a Chronic Traveler
Put on the tunes, turn the music up and get ready for a great ride. If you need help choosing your road trip music, look no furthe
By Tyler Dunning -
6-Week 5K Training Plan With a Music Mix
Let the rhythm and beats be the fuel and motivation that gets–and keeps–you running. Follow this music-inspired training plan and
By Fara Rosenzweig -
Epic Adventure Music For Your Next Trip
Whether you're hiking, camping or surfing, epic adventure music is a must. So take your adventures to the next level with the righ
By Jessica Sanders -
Can Music Make You a Better Runner?
Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?
By Matt Fitzgerald -
Half-Hour Power: Calorie-Burning Treadmill Workout With Music Mix
Spice up your winter training with the ultimate treadmill interval plan. Not only will you get a fun and challenging workout, you'
By Fara Rosenzweig -
7 Ways to Provide Music Education at Home
Turn up the volume with one of these fun, interactive ways to provide music education at home.
By Natalie Hay -
Races with Music on the Course
Want to feel like you're at a concert during your next run? Sign up for one of these music-themed races.
By Jackie Veling and Elizabeth Grimsley
