22 results found for "martial-arts"
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Life Lessons Kids Learn from Martial Arts
From karate to tae kwon do and beyond, martial arts classes teach kids lessons that last long after the uniforms and belts are out
By Lisa Petty -
5 Ways Martial Arts Will Help Your Child
Martial arts isn't all about kicking and punching--especially as it relates to the development of your child. Find out how the spo
By Marc Lindsay -
How to Choose the Right Martial Art for Your Child
Each martial art has its own philosophy and focus. Learn what each discipline has to offer to find the perfect match for your chil
By Marc Lindsay -
What Kids Can Learn from American Ninja Warrior
Kids can't seem to get enough of American Ninja Warrior, and the show teaches valuable lessons that last long after each episode e
By Sara Lindberg -
10 Fitness Trends From Around the World
You might think dodgeball and Zumba are unusual, unconventional activities, but here are 10 fitness activities you've probably nev
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Foot Anatomy for Injury Prevention
The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.
By Jaymon Hotz -
4 Things Your Child Learns in Karate
Regular karate classes can help kids develop more than just a physical skill set.
By Jen Retter -
The Best Fitness Apps to Track Your Health and Fitness
Whether you've committed to eating a more balanced diet or set a goal to run your first half marathon, you don't have to tackle yo
By Kim Dinan -
A Weekend with Kathryn Budig
ACTIVE.com editor Taylor Danser spent three days of yoga workshops with expert teacher Kathryn Budig. It left her sore, informed a
By Taylor Danser -
Help Your Kids Find Their Active With the All-New ACTIVEkids.com
Make your life a little easier with the one-stop shop that allows you to search, find, and sign your kids up for their favorite ac
By Melanie Clancy -
The New Fitness Trend for 2015
We've seen CrossFit, hot Yoga, indoor rowing and more take center stage. So what's in store for 2015? What will be the next big fi
By Bari Lieberman
