968 results found for "food-and-nutrition"
-
7 Most Dangerous Food and Medication Interactions
The food on your plate could render your meds ineffective—or worse.
By Cindy Kuzma, Men's Health -
Athlete Food: Crispy Bison Tacos With Avocado and Purple Cabbage
Endurance athletes are prone to iron deficiencies, so try this beef alternative to increase your red meat intake more healthily.
By Athlete Food -
Top Foods That Boost and Sap Energy
What you eat can help you to stay energized, or may make you fizzle out. Here, we break down the best and worst foods for maintain
By the editors of -
The Worst Breakfast Foods
They say breakfast is the most important meal of the day—so choose wisely.
By Jennifer Fox -
Foods That Curb Cravings
Habits are hard to break once established. Many foods in today's world are manufactured in ways that promote the establishment of
By Brooke Schohl -
20 Foods that Define Muscles
Training in the gym is only half the battle when trying to gain muscle mass, here are 20 foods that will help you get more defined
By Carlo Filippone -
Athlete Food: Melissa's Stovetop Fajitas
I'd bet the chicken tastes great as leftovers, but we've never had any.
By Melissa Lasher / Athlete Food -
18 Nutrient-Rich Power Foods
Whether you need race day fuel or want to recover from a strenuous workout these foods can help you out.
By Chrissy Wellington Garner -
Foods That Burn Belly Fat
You can work out all you want to score a flat midsection, but eating smart foods can make you burn belly fat faster. Here's what t
By Suzanne Corey -
Nausea-Fighting Foods for Athletes
Nausea is caused by overexertion, dehydration and nerves. Learn which foods, when properly matched up with the cause, can alleviat
By Suzanne Corey -
11 Foods That Fight Inflammation
If you're an endurance athlete, there's really no way around it: your body is going to experience oxidative stress and inflammatio
By Nicole Reino
