1,358 results found for "food-and-nutrition"
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Children’s Nutritional Concerns to Be Aware Of
Providing healthy, balanced meals is a priority of most families. However, having an active child creates an even higher importanc
By Lori Nedescu -
6 Homemade Energy Drinks and Bars for Athletes
Making your own homemade energy drinks and bars is easier than you think. Take some time to whip up a batch or two of each, and yo
By Angela Bekkala -
10 Health Benefits of Wine
Let’s be honest: you were probably going to keep drinking wine anyways, but now you can make a healthy case for your favorite beve
By Nikki Chavanelle -
How to Lose Weight Without Going Hungry
You don't have to suffer through hunger to lose weight or to be healthy. Here are a few ways to keep your belly full while stickin
By Joan Khalaf -
Make Your Own Healthy Ice Pops
Beat the heat with these nutritious, do-it-yourself ice pops. Packed with fruit and veggies, these pops prove you can stay cool wh
By feedfeed -
Are These 4 Popular Diets Worth It?
From all-vegan diets to the new paleo craze, do you ever wonder which nutrition trends are worth it in the long run? We tell you t
By Joan Khalaf -
What You Should Eat on Rest Day
Can't figure out what to eat on rest day? These high-protein, low-carb options will help you recover quicker and build muscle mass
By Joan Khalaf -
The Best Burgers of the Summer
What's summer without biting into a juicy, delicious burger? Luckily, we've got six variations for you to try.
By feedfeed -
5 Green Superfoods to Enjoy This Spring
Ready to spring clean your diet? Try some of these health-boosting green superfoods.
By Abbott Nutrition -
5 Health Tips Just for Women
Women’s bodies need special care. These are the most important things you can do to improve your health.
By Joan Khalaf -
A Beginner’s Guide to Meal Prepping
Meal prepping saves you time, money and calories—and it’s not as complicated as it looks.
By Nikki Chavanelle
