897 results found for "food-and-nutrition"
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Athlete Food: Crispy Bison Tacos With Avocado and Purple Cabbage
Endurance athletes are prone to iron deficiencies, so try this beef alternative to increase your red meat intake more healthily.
By Athlete Food -
7 Most Dangerous Food and Medication Interactions
The food on your plate could render your meds ineffective—or worse.
By Cindy Kuzma, Men's Health -
The Worst Breakfast Foods
They say breakfast is the most important meal of the day—so choose wisely.
By Jennifer Fox -
18 Nutrient-Rich Power Foods
Whether you need race day fuel or want to recover from a strenuous workout these foods can help you out.
By Chrissy Wellington Garner -
Athlete Food: Melissa's Stovetop Fajitas
I'd bet the chicken tastes great as leftovers, but we've never had any.
By Melissa Lasher / Athlete Food -
Foods That Burn Belly Fat
You can work out all you want to score a flat midsection, but eating smart foods can make you burn belly fat faster. Here's what t
By Suzanne Corey -
20 Foods that Define Muscles
Training in the gym is only half the battle when trying to gain muscle mass, here are 20 foods that will help you get more defined
By Carlo Filippone -
Foods That Curb Cravings
Habits are hard to break once established. Many foods in today's world are manufactured in ways that promote the establishment of
By Brooke Schohl -
Diet Detective: Nutritional Value of Onions and Cucumbers
Onions and cucumbers are a staple in most pantries, but what nutritional value do they hold?
By Charles Platkin -
The 15 Healthiest Holiday Foods
From breakfast to dessert, there are plenty of good-for-you foods hiding in between those holiday calorie bombs.
By Jennifer Fox -
Athlete Food: Coconut Curry Snack Mix
Looking for something to crunch on between meals that's not greasy and processed? Check out this easy-to-make and nutritious alter
By Athlete Food
