5 results found for "duathlon Beginner"
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10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar
Break the monotony. These less-popular triathlons are a great way to spice up your 2019 triathlon season.
By Michael Nystrom -
Proper Breathing Technique for Swimming
Learn how to get comfortable in the water and find a rhythm to your breathing, even through a stressful triathlon swim start.
By Marty Gaal, USA Triathlon -
A Brick Workout for Every Distance
Some people love them and some people hate 'em, but all triathletes should do them. Here are 10 bricks to help you prepare for rac
By Karen Buxton -
7 Training Mistakes That Make Triathlon Coaches Cringe
Are you clinging to outdated triathlon training ideas or otherwise not-smart moves? Here's what coaches see triathletes doing--and
By Marty Munson -
The Debate: High Mileage Versus High Intensity
Ask any group of experts and you'll get divided opinions. Is it high mileage, or high intensity, that's the key to maximizing your
By T.J. Murphy
