24 results found for "duathlon"
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Secrets to a Speedy Duathlon
Find out how the fastest duathletes maintain their impressive bike and run paces to win a race.
By Tom Demerly -
What to Expect During an Ocean Swim
Ocean swimming is a lot different from swimming pools or even ponds and lakes. Here are eight elements of ocean swimming that will
By Ryan Wood -
Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your late-race energy
By Mark Allen -
Proper Breathing Technique for Swimming
Learn how to get comfortable in the water and find a rhythm to your breathing, even through a stressful triathlon swim start.
By Marty Gaal, USA Triathlon -
8 Tips for a Salt Water Triathlon Swim
Swimming in the ocean can be overwhelming. Keep these tips in mind next time you're on the start line.
By Angie Anderson / USAT -
Run, Bike, Swim: The Early Days of Tri
Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the earl
By Brian Metzler -
Embarrassing Admissions of a Mediocre Age Grouper
As a now veteran of the sport, I look back and think: Did I really do that?
By Betsy Langan -
2015 USA Triathlon Elite Triathlete Of The Year Selections
USA Triathlon today announced the 13 professional athletes selected by the National Governing Body's Athlete Advisory Council (AAC
By USA Triathlon -
What the Scale Doesn't Tell You About Your Health
Stepping on the scale won't give you the whole story. Learn how to judge your progress and use the scale correctly to adjust your
By Katie Davis -
2 Interval Training Plans to Build Speed
Put some pep into your workouts by trying one of these two interval training plans that will help you improve your fitness level a
By Leila Harper -
How to Be Consistent With Your Training
It can take up to a year and a half to get into your best racing form, but it's worth the wait. You just have to be consistent.
By Kelli Montgomery
