194 results found for "dance"
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Dance Class Guide: Which Dance Class is Right for your Child?
Interested in signing your child up for a dance class, but not sure which class to choose? Let our dance class guide help you deci
By Samantha Guzman -
A Dance Parent's Survival Guide
You don't need to be a hip hop, ballet or jazz expert to survive your child's first year of dance class. Learn the lingo and what
By Fara Rosenzweig -
What Costs to Expect As a First-Time Dance Parent
Dance class can improve your child's physical and mental stamina. It also can drain your bank account. Here's what to expect and h
By Fara Rosenzweig -
5 Reasons You Should Sign Your Child up for a Dance Class
An athletic endeavor that’s good for the heart in more than one way!
By Natalie Hay -
The Best Activities for Kids With ADHD
Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela Bekkala -
5 Benefits of Ballet for Kids
Kids can learn a lot more than just dance moves by taking ballet lessons. Ballet teaches kids discipline, teamwork and other impor
By Summer Hogsed -
How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett -
Skill-Boosting After School Activities for Kids
Including both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown -
5 Ways to Burn an Extra 200 Calories
Need an extra edge to get your body ready for spring? Here's how you can burn some extra calories.
By James Penn -
6 Ways to Feel Good and Look Great
Add a little style to your fitness routine ti feel good and look great.
By Judi Sheppard Missett -
How to Prevent Knee Pain in Zumba
Zumba is a fun and calorie-burning way to get fit. But, sometimes knee pain gets in the way of all that fun. With a few small twea
By Jaylin Allen
