14 results found for "bowling"
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Active Indoor Activities for the Winter
From indoor trampoline parks to family-focused YouTube workouts, there are plenty of ways for your family to burn some energy with
By Kim Dinan -
Rainy Day Games to Boost Your Child's Imagination
When your family is forced to retreat indoors, try out these rainy-day activities that will keep your kids entertained.
By Kim Dinan -
Fun At-Home STEAM Projects for Fall
Bring a bit of the outdoors inside this fall with one of these engaging art or science projects that are sure to engage your child
By Natalie Hay -
How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett -
What Is a Velodrome?
Hey look, another left turn!
By Michael Nystrom -
8 Easy Exercises When You're Injured
Don't let these injuries keep you from reaching your fitness goals. Here's how to keep exercising when you have shoulder injury, p
By Linda Melone, CSCS -
Tips for Staying Active All Winter Long
It can be tough to get motivated when the wind is howling or the snow is blowing, but don't give up all thoughts of staying active
By Angela Bekkala -
How to Make Fitness Fun for Kids
In our jam-packed, over-scheduled world, it's easy to skip time for exercise, so the key is to sneak it in as a family.
By Angela Bekkala -
Ideas for an Active Spring Break Staycation
While some families will be hitting the beach or the slopes, many of us will be spending the week at home, trying to strike a bala
By Amy Flory -
5 Types of Projects to Cultivate Creativity
Help your child find imaginative fun in the mundane by repurposing and revising items like socks, bottles and shoeboxes.
By Natalie Hay -
7 Days and 7 Habits to a Healthier Life
Change your life for the better with these seven strategies that will help you lose weight and become a healthier person.
By Jenn Zerling, MS
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