18 results found for "american-football"
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Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
Drill of the Week: Football Stop Route for Kids
This week's drill is the stop route, brought to you by CoachUp.com.
By CoachUp.com -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
Irresponsibly Early 2019 IRONMAN World Championship Predictions
It's May--why not pick the winners for a race that takes place in October?
By Michael Nystrom -
11 Inspiring Reasons to Watch the 2018 Winter Olympic Games with Your Kids
This year’s Olympics begin February 8 in PyeongChang, South Korea, and if there was ever a time to let your kids watch a little ex
By Kim Dinan -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
11 Famous Tour de France Fans
From big screen stars to sports icons, you'll be surprised which A-listers made this list.
By Michael Nystrom -
11 Tips for Building Lateral Speed and Agility
Watch any game and you will see players who are fast and others who can navigate congestion in the penalty area with ease. Here ar
By Dr. Donald Kirkendall -
Squats 101: How Low Should You Go?
Squats can have an enormous impact on your personal goals and progress in the weight room. How do you do them?
By Jake Bernards -
Get Patriotic at a Fourth of July Race
Celebrate your health and our country's independence at one of these red, white and blue Fourth of July races.
By Erica Schuckies -
5 Health Tips From Personal Trainer Thomas Roe
Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.
By Hunter Hewitt
