428 results found for "Triathlon AND Swimming"
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5 Exercises to Strengthen Your Swim
Is your swim the weakest part of your race? Add these five strength exercises to your strength training routine and give your swim
By Morgan Johnson, USA Triathlon -
4 Core Exercises for Triathletes
All three disciplines of triathlon require core stabilization and strength. Here are four core exercises to help you build a solid
By Nick Clark -
Should Cyclists Shave Their Legs?
Smooth legs are expected on pro cyclists, triathletes and Olympic swimmers. But what's the reasoning behind age-groupers taking to
By Stephen Regenold -
How to Excel at the Ironman Swim
With 2500 bodies churning the water around you, there is a lot of chaos during the Ironman swim. Here are four tips to help you su
By Rich Strauss -
4 Lessons From a Swim Clinic
You can get across the pool, log a decent workout, and even paddle your way through the swim leg of a tri. Now it's time to hone y
By Michelle Valenti -
6 Exercises for a Balanced Body
Some muscles should help with mobility while others should act as stabilizers. These six exercises will help balance your muscles
By Justin Levine -
Why Swim Pace Is Important
Triathletes often have one speed in the pool: fast. But pacing is just as important in the water as it is on the land.
By Michael Ricci -
6 Tips for a Smart Triathlon Swim
A good swimmer constantly evaluates, plans and tweaks to ensure the most successful race possible. These tips will help ensure you
By Doug Robertson, USA Triathlon -
3 Rules to Ramp Up Your Training
Are you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training mil
By Michelle Valenti and Dave Scott -
4 Tips to Master Your Breathing Technique During the Swim
Until breathing during the swim becomes routine, effective focus on other aspects of your stroke is impossible. Once you master br
By Terry Laughlin -
2 Top Swim Workouts for Triathletes
Try these two workouts, specifically tailored for triathletes, to improve and prepare for your next race.
By Gale Bernhardt
