421 results found for "Triathlon AND Fitness"
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How to Recover From a 10K
Optimize your recovery for a stronger body and a healthy end to your next race.
By Doug Robertson -
The Perfect IRONMAN 70.3 Taper Plan
Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing your body and mind for the demands of race day.
By Andy Kirkland, Training Peaks -
8 Metrics We Wish Our Garmin Would Tell Us
Rather than the standard analytics, wouldn't it be nice if our activity trackers told us these eight things instead?
By Triathlon Taren Gesell -
5 Signs You're Ready to do an IRONMAN
If you've been delaying the 140.6, read on for ways you might be more ready than you thought.
By IRONMAN -
Road to IRONMAN Texas: Starting a Routine
Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with it will reap dividends on race day.
By Michael Nystrom -
Seven Late-Season Half-Distance Triathlons
Why let your season end in October? Head south and capitalize on your fitness by finishing off your year at one of these late-seas
By Michael Nystrom -
Seven Late-Season Half-Distance Triathlons
Why let your season end in October? Head south and capitalize on your fitness by finishing off your year at one of these late-seas
By Michael Nystrom -
4 Tips For Your First Triathlon
Whether all you want to do is cross the finish line or you plan to really push yourself, here are four tips to make your triathlon
By Susan Grant Legacki -
Foods That Burn Belly Fat
You can work out all you want to score a flat midsection, but eating smart foods can make you burn belly fat faster. Here's what t
By Suzanne Corey -
How to Perfect Your Swimming Kick
It can be overwhelming trying to figure out which swimming mechanics are proper, what is correct for you and how to successfully i
By Bryan Mineo -
5 Tips for Your First Triathlon of the Season
Your goal race isn't the only important event of the year. Learn why your first event, as well as the races that follow, are just
By Mackenzie Lobby Havey
