427 results found for "Triathlon AND Fitness"
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How to Recover From a 10K
Optimize your recovery for a stronger body and a healthy end to your next race.
By Doug Robertson -
8 Metrics We Wish Our Garmin Would Tell Us
Rather than the standard analytics, wouldn't it be nice if our activity trackers told us these eight things instead?
By Triathlon Taren Gesell -
The Perfect IRONMAN 70.3 Taper Plan
Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing your body and mind for the demands of race day.
By Andy Kirkland, Training Peaks -
Seven Late-Season Half-Distance Triathlons
Why let your season end in October? Head south and capitalize on your fitness by finishing off your year at one of these late-seas
By Michael Nystrom -
2 Workouts to Keep Your Swim Fitness All Year Long
Don't lose your swim fitness once you begin to train more for the bike and run. Try these two tried-and-true swim sets to maintain
By Charisa Wernick -
Road to IRONMAN Texas: Starting a Routine
Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with it will reap dividends on race day.
By Michael Nystrom -
5 Drills to Improve Your Swimming
Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.
By Julia Galan -
How to Perfect Your Swimming Kick
It can be overwhelming trying to figure out which swimming mechanics are proper, what is correct for you and how to successfully i
By Bryan Mineo -
Fitness Gift Guide for Athletes
This holiday season, outfit the fitness buff in your life with only the best in workout apparel, accessories and gear.
By ACTIVE.com -
How Much Fluid Should I Drink?
There's a lot of information, coaching advice, anecdotal experience, research and counter-research on hydration that's hellishly c
By LAVA Magazine -
6 Swimming Questions Answered
Do you have anxiety in the open water, or struggle with bilateral breathing techniques? Get the answers to tough questions from ou
By Tri Coach
