549 results found for "Triathlon AND Cycling"
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5 Energy Drinks to Fuel Cyclists
Need a jolt of energy for your next ride? Try one of these four energy drinks.
By Selene Yeager, Bicycling Magazine -
3 Rules to Ramp Up Your Training
Are you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training mil
By Michelle Valenti and Dave Scott -
What Your Sweat Says About You
Does your sweat stink, or stain, or stop? Learn what cyclists should aim for when it comes to sweat rate and sweat type.
By Selene Yeager -
How to Improve Your Triathlon Running Form
A good running style doesn't guarantee improved running performances because fitness also plays an important part in running faste
By Wes Hobson, UltraFit.com -
How to Create Your Ironman Nutrition Plan
Outside of finding time to train, the item that causes long-course triathletes the most worry and indigestion is the nutrition pla
By Gale Bernhardt -
How Much Does a Professional Train?
If you envision professional cycling as being non-stop training in the saddle, think again. Here's a detailed look at how many hou
By Gale Bernhardt -
5 Exercises to Improve Running Mechanics
Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.
By Jesse Kropelnicki -
2 Top Swim Workouts for Triathletes
Try these two workouts, specifically tailored for triathletes, to improve and prepare for your next race.
By Gale Bernhardt -
Should Cyclists Shave Their Legs?
Smooth legs are expected on pro cyclists, triathletes and Olympic swimmers. But what's the reasoning behind age-groupers taking to
By Stephen Regenold -
3 Simple Wrist Exercises to Help You Get a Grip
You've waited all winter for this. A long, winding ribbon of road that weaves downhill and screams around corners, but halfway dow
By Bicycling Magazine -
6 Causes of Muscle Cramps
Have you experienced muscle cramps? Learn how to prevent them.
By Gale Bernhardt
