343 results found for "Trail running AND Running"
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Half-Marathon Training for Beginners
Half-marathon training is crucial for success at the 13.1 race distance. But that's even more so for newbies. Find out what you ne
By Michael Clarke -
Top 5 Half Marathon Fears and How to Conquer Them
Are you training for your first half marathon? Overcome the fears that might hinder your performance.
By Trisha Reeves -
Backcountry Trail Running Must: Grand Teton National Park Trail Loop
Writer Brian Harder describes his experience running the classic 24-mile Death Canyon to String Lake loop.
By Brian P. Harder -
Transition to Ultrarunning: What You Need to Know
The allure of the ultra has spiked; with more runners checking 26.2-mile races off their bucket lists, many are looking beyond the
By Caitlin Chock -
9 Items to Waterproof Your Runs
Don't let the water stop you from your runs. With the right gear, you can run comfortably through every sprinkle, shower, downpour
By Jessica Sebor -
The Power of Pace & Heart Rate Training
What is your athletic goal? Do you want to set a marathon PR or do you want to lose 5 pounds? Have you always wanted to see what's
By Jesse Darley -
Why Short Workouts Can Help You Build Endurance
Build your endurance in 20 minutes by adding short workouts to your training.
By Davina Lewis -
Overcoming Anorexia Through Running: A Story of Courage
Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
By Vanessa Rodriguez, R.H.N. -
15 Ways to Stay Motivated This Winter
Use these excuse busters to nudge, push, and inspire you to keep moving through the cold months.
By Chris Janzen -
8 Halloween Camping Spots Best for Paranormal Experiences
Who needs to play dress-up when you can go out into the woods and get a real Hallow's Eve scare? Check out these Halloween camping
By Christina Scannapiego -
How to Overcome Your Trail Running Fears
Debunking five common fears that keep runners off the trails
By Dimity McDowell
