341 results found for "Trail running AND Running"
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Half-Marathon Training for Beginners
Half-marathon training is crucial for success at the 13.1 race distance. But that's even more so for newbies. Find out what you ne
By Michael Clarke -
Top 5 Half Marathon Fears and How to Conquer Them
Are you training for your first half marathon? Overcome the fears that might hinder your performance.
By Trisha Reeves -
How to Fuel During and After a Workout
Improve your performance by fueling your exercise more effectively. Use these three ways to replenish essential nutrients.
By Kisar Dhillon -
The Power of Pace & Heart Rate Training
What is your athletic goal? Do you want to set a marathon PR or do you want to lose 5 pounds? Have you always wanted to see what's
By Jesse Darley -
8 Halloween Camping Spots Best for Paranormal Experiences
Who needs to play dress-up when you can go out into the woods and get a real Hallow's Eve scare? Check out these Halloween camping
By Christina Scannapiego -
How to Train for Your First Ultra Marathon
Are you ready to tackle your first ultra? Use this training plan and valuable tips for a successful race.
By Dave Reid -
7 Tips from Experienced Trail Runners
Here are trail running strategies from seven running experts that will have you looking like a veteran trail runner in no time.
By Michael Clarke -
Backcountry Trail Running Must: Grand Teton National Park Trail Loop
Writer Brian Harder describes his experience running the classic 24-mile Death Canyon to String Lake loop.
By Brian P. Harder -
9 Ways to Get Motivated to Run
Rise above the excuses and start running today with these nine motivational tips for beginners. Defining why you want to become he
By Marina Lukyantseva -
Why Short Workouts Can Help You Build Endurance
Build your endurance in 20 minutes by adding short workouts to your training.
By Davina Lewis -
5 Unique Midnight Races
When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races w
By Jessica Sebor
