433 results found for "Swimming AND Triathlon"
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How to Plan Your Race Calendar
A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common
By Gale Bernhardt -
How to Improve Your Triathlon Running Form
A good running style doesn't guarantee improved running performances because fitness also plays an important part in running faste
By Wes Hobson, UltraFit.com -
How to Stay Warm on Cold Training Days
The training calendar says it's time to log miles but the thermostat says it's a great day to curl up by the fire with hot cocoa.
By Michelle Valenti -
How to Excel at the Ironman Swim
With 2500 bodies churning the water around you, there is a lot of chaos during the Ironman swim. Here are four tips to help you su
By Rich Strauss -
6 Tips for a Smart Triathlon Swim
A good swimmer constantly evaluates, plans and tweaks to ensure the most successful race possible. These tips will help ensure you
By Doug Robertson, USA Triathlon -
Does Competition Boost Performance?
Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competitio
By Matt Fitzgerald -
Should Cyclists Shave Their Legs?
Smooth legs are expected on pro cyclists, triathletes and Olympic swimmers. But what's the reasoning behind age-groupers taking to
By Stephen Regenold -
How CrossFit Can Benefit Triathletes
When done correctly, CrossFit can help athletes get over a frustrating plateau of persistent injury and stale performance, and ont
By Nathan Helming -
2 Top Swim Workouts for Triathletes
Try these two workouts, specifically tailored for triathletes, to improve and prepare for your next race.
By Gale Bernhardt -
10 Elements of a Perfect Freestyle Stroke - Part 2
Part 2 of the top 10 things to concentrate on (not at once!) to improve and lock in your freestyle stroke.
By Alex Kostich -
4 Tips to Master Your Breathing Technique During the Swim
Until breathing during the swim becomes routine, effective focus on other aspects of your stroke is impossible. Once you master br
By Terry Laughlin
