296 results found for "Swimming AND Fitness"
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Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sp
By Angela Bekkala -
How Much Exercise Do You Really Need?
Turns out, there’s no need to sweat for hours on end. Learn how much exercise you really need, depending on your goals.
By Stephanie Smith -
Do You Live in One of America's Fittest Cities?
See where your city ranks on the 2021 American Fitness Index.
By ACTIVE.com -
Kick Your Gym Membership to the Curb with These 13 Best Home Workout Equipment Products
Recreate the gym experience at home with the 13 best home workout equipment products, as reviewed by the ACTIVE Reviews Team.
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The 5 Best Rowing Machines Money Can Buy
Make sure you buy the right rowing machine for you. Replicate rowing on the water with these five rowing machines perfect for your
By ACTIVE Reviews Team -
5 Drills to Improve Your Swimming
Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.
By Julia Galan -
6 Swimming Questions Answered
Do you have anxiety in the open water, or struggle with bilateral breathing techniques? Get the answers to tough questions from ou
By Tri Coach -
How to Perfect Your Swimming Kick
It can be overwhelming trying to figure out which swimming mechanics are proper, what is correct for you and how to successfully i
By Bryan Mineo -
Proven Methods for Boosting Your Mood in the Off Season
In search of some mood-boosting motivation this winter, we mined for the latest research on the subject. Next time you're feeling
By Mackenzie Lobby Havey -
5 Must-Have Elements for Runners to Lose Weight
Running and weight loss don't always go hand-in-hand. But they can if you add these five elements to your fitness routine.
By Kendrick Ribeiro -
The 7-Minute Circuit Workout for Triathletes
Triathletes are constantly faced with the dangers of over training. Avoid injury with this quality workout that can be done in jus
By T.J. Murphy
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