2 results found for "Running in Redmond, OR"
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7 Tips for Running Outside in Winter
Don't let the cold prevent you from fresh-air and a peaceful wintery landscape. Here are one runner's tips for tackling winter run
By Karen Redmond, M.S. -
A Killer Core Stabilization Exercise
Minimize imbalances in your gait by increasing stability in your body. Here's how.
By Karen M Redmond, M.S.
