663 results found for "Running AND Triathlon"
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How to Recover From a 10K
Optimize your recovery for a stronger body and a healthy end to your next race.
By Doug Robertson -
5 Triathlon Books for Your Favorite Athlete
Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, and inspire.
By Paul Tyler -
10 Elements of a Perfect Freestyle Stroke - Part 2
Part 2 of the top 10 things to concentrate on (not at once!) to improve and lock in your freestyle stroke.
By Alex Kostich -
How to Improve Your Triathlon Running Form
A good running style doesn't guarantee improved running performances because fitness also plays an important part in running faste
By Wes Hobson, UltraFit.com -
Allen vs. Scott: Mind Over Matter and Triathlon Success
Push yourself to the limits with mind over matter techniques to cross the finish line strong.
By Matt Fitzgerald -
Why You Should Ditch the Tunes While Training
There are a lot of arguments in favor of listening to music while you run. Here are four reasons why you shouldn't.
By Nick Clark -
4 Running Speed Drills for Triathletes
Learn to conserve energy on your runs by improving your speed skills. For quick results, incorporate these drills into your regula
By Jay Zacharias -
How to Excel at the Ironman Swim
With 2500 bodies churning the water around you, there is a lot of chaos during the Ironman swim. Here are four tips to help you su
By Rich Strauss -
How to Plan Your Race Calendar
A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common
By Gale Bernhardt -
How to Race Faster With a Pace Group
At your next marathon or half, run with the right pack and nail your goal. These tips will help you find a pace group that's right
By Lisa Marshall -
How to Stay in Shape at Any Age
This decade-by-decade plan will help you stay sexy and keep fitness levels high—no matter your DOB.
By Christie Aschwanden
