1,087 results found for "Running AND Distance running"
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4 Biggest Half-Marathon Training Mistakes and How to Avoid Them
Just starting a half-marathon training program? Here's how to avoid the most common half-marathon training mistakes and make sure
By Michael Clarke -
Half-Marathon Training for Beginners
Half-marathon training is crucial for success at the 13.1 race distance. But that's even more so for newbies. Find out what you ne
By Michael Clarke -
Top 5 Half Marathon Fears and How to Conquer Them
Are you training for your first half marathon? Overcome the fears that might hinder your performance.
By Trisha Reeves -
How to Recover From a 10K
Optimize your recovery for a stronger body and a healthy end to your next race.
By Doug Robertson -
Fall & Winter Marathons You Don't Want to Miss
Marathon season will be back again before you know it. Find the ideal 26.2 for you.
By ACTIVE.com -
7 Ways to Stop an Injury Before It Starts
Adhering to these tips will give you a leg up on keeping your legs healthy as you approach race day.
By Beth Shaw -
9 Simple Life Adjustments to Beat Burnout
Burnout is a problem for anyone trying to stay healthy and be productive. These tips will help you to reduce your stress levels.
By The Editors of Bicycling -
Should Runners Log Miles on Dirt and Grass?
Did you know that time on natural surfaces can make you more athletic and less injury prone?
By Pete Rea, ZAP Fitness -
4 Ways to Break a Running Plateau
These common training mistakes can mean serious trouble for your progress. Read on to figure out the source of your slump—and the
By Rashelle Brown -
Do You Speak the Language of Running Coaches?
Long-distance linguistics can be quite confusing. Forget fartleks, what the heck does this stuff mean?
By Pete Rea -
How Zombies Can Prepare You for a 5K
Never underestimate what—or who—will motivate you.
By Kathryn Arnold, Runner's World
